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	<title>Nickris Blog &#187; User Help</title>
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		<title>How to protect your children from the Internet</title>
		<link>http://nickris.co.uk/blog/?p=37</link>
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		<pubDate>Thu, 23 May 2013 19:40:07 +0000</pubDate>
		<dc:creator><![CDATA[cfranklin]]></dc:creator>
				<category><![CDATA[User Help]]></category>

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		<description><![CDATA[In this article I will talk about steps you can take to prevent your children from falling foul of the many dangers of the Internet. If you are inexperienced with a computer it can be a challenge to understand the potential risks involved. the first step is understanding what can be done and this is [&#8230;]]]></description>
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		<title>Some advice to help you  protect yourself on your PC</title>
		<link>http://nickris.co.uk/blog/?p=25</link>
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		<pubDate>Sun, 21 Oct 2012 19:31:24 +0000</pubDate>
		<dc:creator><![CDATA[cfranklin]]></dc:creator>
				<category><![CDATA[AntiVirus]]></category>
		<category><![CDATA[User Help]]></category>

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		<description><![CDATA[Some advice to help you protect yourself on your PC In this article I will give you a few tips to help reduce the chances of you becoming a victim of the Internets dangers. I&#8217;ve been a victim of fraud once and if you follow these tips it should greatly reduce the chance of you [&#8230;]]]></description>
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		<title>Malware? Spyware? Rootkits? What does this all mean?</title>
		<link>http://nickris.co.uk/blog/?p=19</link>
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		<pubDate>Sun, 21 Oct 2012 18:47:32 +0000</pubDate>
		<dc:creator><![CDATA[cfranklin]]></dc:creator>
				<category><![CDATA[AntiVirus]]></category>
		<category><![CDATA[User Help]]></category>

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		<description><![CDATA[Malware? Spyware? Rootkits? What does this all mean? For those of you who use your PC as a tool to read email, look at the Internet and write a few letters all the terminology that comes out of the computer industry can be confusing. I&#8217;ll try to explain what each of the common terms mean [&#8230;]]]></description>
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